30 Day Nutritional REset Coaching
I use a beautiful, organic cleansing and replenishing nutritional meal program with my clients to achieve their Borderless Body goals. When you are ready to invest in yourself, I want you to be completely supported and very well educated on exactly how to get where you want to be with your health. So I offer absolutely FREE coaching through your first 30 days on my program.
I schedule our first online coaching session via this contact form. Please feel free to check out the FAQs at the bottom of the page for more details on how this works.
1. How does online coaching work?
I have found that Zoom.com is the most efficient (and FREE) platform to use for online video conferences. Just create a free account with them.
After you have completed the form above and created your Zoom.com account, I will contact you and we will schedule a time to connect. I will do my very best to accommodate your schedule based on my availability.
2. What does a coaching session look like?
The First Session: We will meet for an hour and I will begin by asking you about your health goals and intentions. After I understand your main objective, I will offer guidance, advice, and support as you navigate your health journey. We will discuss the best route to go and the optimal tools to use along the way based on your lifestyle, convenience needs, and the endgame you have in mind. My purpose is for you to ask questions, get answers and be ready at the end of the hour to begin the journey that we have mapped out together.
Following Sessions: We will map out your first 30 days and I'll add you to the FB tribe where you will be able to find peer support and accountability. (I have found that most people have so much more success when they link up with others who are on the same journey.) We will talk by phone throughout the week so that you can ask questions and stay on track. I will also recommend a few apps to download on your phone so that you can have daily reminders and inspiration. Remember though, it won't work unless you do! Are you ready?!